what is mewing It was named after Mike and John Mew, British orthodontists who created the technique as a part of a practice called "orthotropics". [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, to change the structure of the jaws. [4][5].
whatsapp for windows Mewing is a tongue exercise people may do to help straighten teeth or reshape their face. But does this popular social media trend actually work? A family medicine expert shares what research shows.
what is mewing Learn about mewing, its benefits for jawline and facial structure, and whether this popular tongue posture technique truly delivers noticeable results.