mewing face Mewing is a technique in which the tongue is placed on the roof of the mouth to make the jaw more square, enhance facial structure, improve sleep, and reduce mouth breathing. Some even claim that mewing can treat speech disorders, jaw pain, and sinusitis. A British orthodontist, John Mew, created mewing in the 1970s..
what is mewing Mewing is a tongue posture technique that can improve oral posture, facial appearance, and breathing. Learn how to mew with diagrams, videos, and tips, and see real stories and science behind it.
what is mewing Discover the truth about mewing—does it really work to improve your jawline and facial structure? Explore the science, myths, and results.
